Did you know that the pumpkin you carve into a Jack-O-Lantern for Halloween or bake into a pie at Thanksgiving is filled with many year round health benefits? You may want to consider filling your freezer with this seasonal vegetable after reading this article! Five Health Benefits Of Pumpkins! 1. Loaded With Antioxidants help protect the cells in your body from damage, either due to the natural aging process or due to smoking, pollution and exposure to chemicals. They hel